getmended.com – Mending the world through Music, Movement, Moments, and more. The new way to get through the lessons of life. No need to do it alone.
We ALL need help. What ails ya?
The Music 
®
The Movement
The Moment
Get Mended!
In life, everyone has something that they'd like to change, remove or improve upon. Everyone and everything, be it physical, spiritual, emotional, or material needs to getmended. What ails ya?
Get Mended! 
AWESOME!
I take it you enjoyed the music! So glad we could bring a smile to your face and healing to what ails ya! Thanks for the love!!
relaxing sounds
Hi,
Interested in getting back into masters swimming… Please advise training times & locations. I’d love to chat first to get more info. Please call/text 757-572-3585.
Thanks,
Ingeborg
Hello. I did not renew the club info on USMS due to low participation. You may want to check Virginia Beach. They have a bigger club and the pool they use opens earlier (5-5:30am) than the ones in Norfolk. Also, the Y has MSC also starting at 5/5:30am.
Asking questions are really pleasant thing if you are not understanding something entirely, however this post provides good understanding even.